Workouts Debunked 1.0

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Welcome to my Workouts Debunked video series! My Workouts Debunked series is centered around exploring workouts that are recommended to the public that may, or may not, hold accurate information. I will be using various workout programs from the world of the internet. I will try them out and let you know if what they […]


12 Days of Christmas Workout

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IĀ coach classes of 6 to 12 people almost every day of the week. I like to keep things fresh and new; enter Holiday Themed Workouts! Holiday themed workouts are really fun to put together and even more fun to Do! Ask any of my clients – my themed workouts are always a hoot! Today’s themed […]