New Personal Record (PR) in Deadlift

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This past weekend I was able to achieve a new personal record for Deadlift! I had most recently been able to deadlift 235 lbs. I did this back in the summer of 2017 and again in December 2017 without the ability to increase my weight. January came around, a new workout routine and nutrition plan […]


Workouts Debunked 1.0

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Welcome to my Workouts Debunked video series! My Workouts Debunked series is centered around exploring workouts that are recommended to the public that may, or may not, hold accurate information. I will be using various workout programs from the world of the internet. I will try them out and let you know if what they […]